H 55° L 54°
Clear | 0MPH

A Healthy Body

Natural Balance Therapy has a team of therapists that has been providing therapeutic treatments to residents, in all stages of life, in southeast Wisconsin for the past ten years, helping them return to a pain-free, active lifestyle. We seek to help people understand their bodies and what is causing their pain and discomfort, as well as teach them what they can do to help themselves heal. Natural Balance Therapy is known for giving people in chronic pain hope and long-lasting results.

The Sign Says 'Walk'

fitness, health, walking, wellness

Actually, all signs say 'walk'. A sedentary lifestyle is a significant risk factor for many health issues, including cardiac diseases, diabetes, and metabolic syndrome. With so many of us working at desk jobs and spending our free time at the computer, reading, or watching TV, it's no wonder that some studies suggest we're seated up to 15 hours a day. Add in seven or eight hours of sleep, and we're only 'active' for an hour or two a day.

Read more

Get Your Yoga On!

fascia, health, myofascial release, relaxation, stretching, wellness, yoga

Fibromyalgia and Myofascial Release Therapy

fibromyalgia, fascia, health, myofascial release, pain, TMJ, TMJD, wellness

Read more

Keeping Your Cool?

heat exhaustion, heat stroke, health, summer, water, wellness

Read more

Give Your Hands a Hand

hands, health, repetitive strain injury, RSI, self-care, stretching

Typing. Texting. Writing. Operating machinery. Computer gaming. Gardening. Chopping food. Knitting, woodworking, and any number of other handcrafts. Our hands do a lot for us, but how many of us take time out to treat our hands well?

Read more

Page Tools