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A Healthy Body

Natural Balance Therapy has a team of therapists that has been providing therapeutic treatments to residents, in all stages of life, in southeast Wisconsin for the past ten years, helping them return to a pain-free, active lifestyle. We seek to help people understand their bodies and what is causing their pain and discomfort, as well as teach them what they can do to help themselves heal. Natural Balance Therapy is known for giving people in chronic pain hope and long-lasting results.

I've Got a (Hay) Fever

health, summer, wellness, allergies

Millions of Americans suffer from seasonal allergies, and although we often refer to 'hay fever', the symptoms are neither caused by hay nor do we experience an actual fever. Sniffles and sneezing, runny nose and itchy eyes, congestion and sinus pressure headaches are all a part of the allergic response.

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What a Pain in the Neck!

pain, health, posture, wellness, neck pain

Tips for preventing or reducing common neck soreness and achiness.

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Getting Enough Sleep?

health, insomnia, sleep, wellness

Did you know?

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On the Road Again?

travel, self-care, summer, stretching, wellness, holiday

It's that time of year: as the school year winds down, many families are winding up their summer vacation and travel plans. But what do you do if time in the car (or plane, or train, or bus) leaves you stiff and aching?

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Vive la Difference!

fascia, myofascial release, health, pain, wellness

How does John F Barnes Myofascial Release differ from other therapies?

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